Current Official Army Fitness References

Here at we strive to keep the out site current and in accordance with the latest Army Fitness related Referees.  Below are the Official Army manuals where the fitness standards are pulled from.

All of these references are updated current as of Mar 2018.

The Below references are taken from the Official Army Doctrine Website

Download FM7-22 Army Physical Readiness Training (Oct 2012): This FM is the Primary Reference for developing soldier fitness. Of Note Chapter A-1 contains the APFT procedures

Download DA Form 705-2 (May 2010): This form contains the current score card and APFT Scoring standards

Download AR 600-9 Army Body Composition Program (June 2013): The Army Weight Control Program, Contains official Height and Weight Standards.

=====Non-Current References==========

Training Circular (TC) 3-22.20:  No Longer Current and Not Available for Download

Download FM21-20 Physical Fitness Training (October 1998): No Longer Current, superseded by TC 3-22.20